The ProKick way - Billy Murray started his martial art quest in the early 1970's with - boxing, Karate, Kung-Fu, ju-jitsu, Tai-Jutsu and moving on to kick and thai-boxing. Murray began training fighters at the start of the 1980’s.
Belfast's Prokick was established at the end of 1990 by Billy Murray, Ireland's most successful full-contact kickboxer. Murray's tale - from bullied school boy to multi world champion, trainer of champions and owner of what is now a chain of franchised gyms - is so incredible as to be almost unbelievable.
And now Murray will share his extensive fight achive video library and this site will also include video tutorials on :
Training tips for beginners
Training tips about fighting
Training programmes for those who just want to get fit
Training programmes for those who want to fight - beginners to advanced levels
Circuit classes tips
Strength and conditioning training for competition
Pad training for boxing and kickboxing - beginner to advanced.
ProKick kickboxing syllabus from beginner to brown belt.
Plus much more.
The ProKick Way - its tried, tested and works!
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Iga Ptasinska Vs Jia Xin Chai at ProspeX event Belfast
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Heavyweight Action between Samuel Balogh Vs Scott Falconer at ProspeX
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Gary Lynch Vs Chris Stokes at the ProspeX event in Belfast
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Ollie Hamilton Vs Luka Puksmyte at the ProspeX Belfast
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Lowry Vs Mutch in Belfast at the ProspeX event
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Cahal Walsh Vs Darren Woods at ProspeX Belfast
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Lucy McConnell Vs Kelly Reid ProspeX Belfast
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Jackson Vs Islas at Kickboxing ProspeX Belfast
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Belshaw Vs Mannion at ProKick ProspeX Belfast
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Kickboxing ProspeX - The Next Generation from Belfast
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Braniff Vs Alderson at ProspeX Belfast
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Sloan Vs Paczk ProspeX Belfast
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